Bowel diseases are always terrible and when it comes to dealing with them things could be pretty painful and hence immediate attention shall be given to all such diseases and they must be dealt properly.

Colon is that part of our internal body which helps removing the waste from the body in the form of stool and when it is been inflamed the condition is said to be ulcerative colitis. This condition shall be considered as something crucial to your body because the pain and discomfort caused but it is always something terrible and sometimes it is accompanies by bleeding and pus.

Types of Ulcerative Colitis (i)

There are four different types of ulcerative colitis that causes severe trouble and has different symptoms associated as well, the different types may comprise of the following ones:

  • The very first kind of ulcerative colitis is where the lower part of the colon is inflamed and it causes trouble in a way that people suffering from this condition have a constant urge to pass stool, they may experience diarrhea with some bleeding
  • Another kind of ulcerative colitis leads to create an impact on the rectum and this leads to a lot of pain in abdomen and loss of weight.
  • Sometimes the entire colon may have been impacted by the ulcerative colitis and this combines all of the symptoms of the ulcerative colitis like bloody stool, pain in abdomen and loss of weight.
  • When the ulcerative colitis has crossed all limited and has been reached to the limits it leads to impact the entire colon in such a pathetic way that it leads to cause the rupture of the colon completely and this causes a lot of pain and dehydration followed by diarrhea.

Reasons for Occurrence of Ulcerative Colitis

The occurrence of diseases is somehow related to some internal factors in our body and other than that there could be many other reasons too, when it comes to analyzing the reasons of ulcerative colitis here, some of the reasons have been discussed.

  • Ulcerative colitis may run in the family and there is a very high chance that if one person in the family suffers this condition it would definitely be passed on to someone in the family and it is highly related to the genetics.
  • The factors of environment may also lead to cause this condition because the emissions in the environment and the unhealthy diet we consume is also one of the most essential reason which leads to the occurrence of this condition.
  • Some bacteria and viruses in the body may also trigger this condition and the response of immune system may get weak against it hence such conditions may take place and bother people with inflammation hence causing ulcerative colitis.

Naturally Treating Ulcerative Colitis (ii)

When it comes to treating ulcerative colitis your doctor would definitely prescribe you with some medications which prove to be of much help when it comes to getting rid of this condition however a few natural techniques may also be adopted and the impact of this condition may be eased at a higher extent.

Altering the Diet

The role played by your diet is very important when it comes to controlling the ulcerative colitis. When you have this condition developed or even if you are experiencing very mild symptoms of this condition you must immediately start bringing about changes in your diet. Avoiding all kinds of oily foods, raw foods, dairy products, beef and chicken and caffeine products must be eliminated from the diet as they trigger this condition significantly.

Workout to Ease the Symptoms

Working out regularly helps present many disease and health related problems and been when it comes to the condition of ulcerative colitis the approach may prove to be a suitable choice. So, if you have such symptoms in place make sure you develop a daily exercise routine and carry out yoga as it helps reducing the symptoms of ulcerative colitis and in many cases eliminates it from your body naturally.

Manage Stress

Stress and anxiety are the two most common causes which lead to inflammation issues and it may sound weird by in reality most of the people suffer from this kind of condition because of stress and anxiety they tend to develop. So, in case if you have stress issues or anxiety issues try to manage them by deep breathing, keeping yourself busy or by taking therapy sessions to get rid of this problem.

Cut Down on Fiber

In the usual circumstances consumption of fiber has been regarded as something very important for the health but when it comes to suffering from ulcerative colitis people must cut down on fiber rich diet because it causes digestive system to work faster when it comes to releasing the waste and this causes pain in the rectum once again making your ulcerative colitis condition worsened.

Incorporate Omega 3 Fatty Acids in Diet

It is proven by numerous researches that Omega 3 fatty acids lead to reduce the impact of ulcerative colitis and these may naturally be found in fish and if you think you need more of the consumption of these you may choose to opt for the supplements which are rich in omega 3 fatty acids by way of discussing it with your doctor.

There are any other treatments available for this condition as well which involve medication and external use ointments which lead to provide some relaxation against the painful anus and injuries caused to it, however many people even opt for surgical processes to get rid of this condition and there is a fifty fifty chance of getting rid of this condition by way of surgery.

It is very important to get rid of this condition right on time by understanding and diagnosing it because if you don’t take it seriously many other diseases may add into it like dehydration, osteoporosis, painful and inflamed joints, constant diarrhea and must more, on the worst case this condition may turn into colon cancer too an therefore attention shall be given to it in the right way and on the right time or else it may increase the pain and discomfort over the period of time.